DETAILED SCHEDULE
Sunday, October 9th, 2016
03:00 pm Check-in at São Lourenço do Barrocal
05:00 pm Welcome to the yoga retreat
05:15 pm Kundalini Kriya Yoga & Vinyasa Yoga 90 min
7:30 pm Dinner
Monday, October 10th, 2016
08:00 am Kundalini Kriya Yoga & Vinyasa Yoga 90 min
10.00 am Breakfast
11:00 am Free time/ Detox massage
12:00 pm Bicycle ride
1:00 pm Light lunch
2.30 pm Free time
5:00 pm Yoga & Meditation (Chakra, Kundalini and other Dynamic Meditations) 60 min
7:30 pm Dinner
Tuesday, October 11th, 2016
08:00 am Kundalini Kriya Yoga & Vinyasa Yoga 90 min
10.00 am Breakfast
11:00 am Free time/ Detox massage
12:00 pm Walk through the estate
1:00 pm Light lunch
2.30 pm Free time
5:00 pm Yoga & Meditation (Chakra, Kundalini and other Dynamic Meditations) 60 min
7:30 pm Dinner
Wednesday, October 12th, 2016
08:00 am Kundalini Kriya Yoga & Vinyasa Yoga 90 min
10.00 am Breakfast
11:00 am Free time/ Detox massage
12:00 pm Horseback riding
1:00 pm Light lunch
2.30 pm Free time
5:00 pm Yoga & Meditation (Chakra, Kundalini and other Dynamic Meditations) 60 min
7:30 pm Dinner
Thursday, October 13th, 2016
08:00 am Kundalini Kriya Yoga & Vinyasa Yoga 90 min
10:00 am Breakfast
11:00 am Free time/ Detox massage
12:00 pm Check-out
The retreat will be instructed in English.
Special accommodation rates will be offered to participants wishing to arrive earlier or extend their stay at São Lourenço do Barrocal.
PRICES
Including all the activities, meals and accommodation mentioned in the HIGHLIGHTS, prices per person for the yoga retreat are the following:
Farm Room (single occupancy) – €1335,00
Farm Room (double occupancy) – €935,00
To take a peek at our Farm Rooms please go here:
https://barrocal.pt/rooms/farm-rooms/
Two-bedroom Cottage (single occupancy) – €1062,00
Two-bedroom Cottage (double occupancy) – €798,00
To know more a little about our Two-bedroom Cottages please go here:
https://barrocal.pt/rooms/two-bedroom-cottages/
Not included: Transportation to and from São Lourenço do Barrocal and every other activity or meal not mentioned in the HIGHLIGHTS.
HOW TO GET HERE
Daily flights to Lisbon and then 2 hours drive heading south.
São Lourenço do Barrocal is located in the foothills of Monsaraz, Portugal, amidst the ancient oaks, olive groves and vineyards of a 19th-century family estate.
MAKE AN ENQUIRY
For more information about the yoga retreat with Kathleen Kloss and your stay in São Lourenço do Barrocal, please contact us via the following:
reservations@barrocal.pt
+351 266 247 140
ABOUT KATHLEEN KLOSS
Kathleen Kloss is a certified teacher at Spirit Yoga Studio, in Berlin, the city where she was born. For the past 15 years, she has been practicing yoga, healing and coaching, spending many years in India and other countries deepening her own practice and teaching students from all over the world. She is certified by the Worldwide Yoga Alliance as an Advanced Yoga Teacher and is initiated by Gurmukh Kaur Khalsa of the American Golden Bridge Yoga Studio. She leads workshops and yoga retreats in Switzerland, Greece, Spain, Austria and now Portugal, specialising in holistic body work, in which each person is subject to a highly personalized approach, honouring the individual healing process and the uniqueness of every person’s experience of health, healing and personal growth.
